Living Parkinson's

Early Praise for Living Parkinson's
“Movement is medicine, and community is power. Living Parkinson’s brings both to life - showing how exercise, optimism, and connection can help anyone with Parkinson’s find joy and strength in each day.”
DAVIS PHINNEY, Olympian and Founder of the Davis Phinney Foundation
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“Steve Yellen understands something fundamental about living with Parkinson’s: everyone needs a plan. In Living Parkinson’s he lays out seven practical, inspiring strategies — attitude, knowledge, support, exercise, wellness, advocacy and research — and shows how putting them into daily action can transform fear into purpose and transition uncertainty into agency. This book is a roadmap for reclaiming control, staying engaged and living a full life. It is a powerful reminder that we are not defined by Parkinson’s, however we can be defined by how we rise to meet it.”
MICHAEL S. OKUN, MD, co-author of the NY Times bestseller,
The Parkinson's Plan
“People, like Steve Yellen who are directly affected by Parkinson's disease will change the course of it for all of us. In Living Parkinson's, Steve gives you a guided tour of living the best life you can with this disease, which we should work to end.”
RAY DORSEY, MD, co-author of The Parkinson's Plan
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“Living Parkinson's is required reading for anyone who’s been diagnosed with the disease. It’s divided into easy-to-digest sections that don’t overwhelm, and ultimately the reader comes away with a doable action plan. As someone who has had the disease for six years now, I found it incredibly inspiring, and no doubt care partners will come away with a deeper understanding of what their loved one is going through. Uplifting, hopeful, and well-researched.”
FIONA DAVIS, NY Times bestselling author and Michael J. Fox Foundation
Patient Council member
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“From diagnosis through team-building, community, wellness and advocacy, this is your go-to guide. Keep it close and open the chapter that fits the moment. With personal stories and truly actionable advice, it’s practical, hopeful and grounded.”
LARRY GIFFORD, President and Co-Founder, PD Avengers​“This is the book I wish had been out when I was first diagnosed. It contains so many wise nuggets that it has taken me years to accumulate. An essential guide to taking on Parkinson's from every angle.”
CATHY MOLOHAN, Board Member of Parkinson’s Europe,
Ambassador, World Parkinson's Congress
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“Research and experience both show that people can live fulfilling lives with Parkinson’s disease. Fulfillment often depends on how one approaches the condition. Those who maintain a positive Attitude, seek Knowledge about their disease and ways to manage it, build a strong team for Support, show the Fight to overcome challenges and pursue Wellness, engage in Advocacy for themselves and others and appreciate how Research can shape their future are most likely to live well with Parkinson’s. Steve’s book presents these “Seven Pillars of Wisdom” in a clear, practical, and inspiring way.”
DR. DANIEL M. CORCOS, Professor of Physical Therapy and
Human Movement Sciences, Northwestern University
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“No one likes to be alone on a journey, especially if it’s a difficult one, and with this book, author Steve Yellen has created an authentic, practical and inspiring companion for anyone on a Parkinson’s journey. Living Parkinson’s blends evidence-informed guidance, personal insight and actionable tools into a worthy addition to every Parkinson’s bookshelf!”
ANDRÉA MERRIAM, CEO, Parkinson & Movement Disorder Alliance
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“Steve's book is a powerful guide to empowerment. Thoughtfully written, it offers practical advice for individuals with Parkinson's, encouraging them to take control of their condition in every way they can. The book emphasizes two key strategies: gaining a deep understanding of Parkinson's and its treatments, and staying physically active for as long as possible. For those facing the challenges of Parkinson's, this book provides valuable insights that can help make the journey more manageable and hopeful.”
DR. ROY ALCALAY, Chief of the Movement Disorders Division
at Tel Aviv Sourasky Medical Center, Israel
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“Steve has written an informative and engaging book that provides people with Parkinson’s disease the tools and strategies needed to support and sustain long-term engagement in physical activity. This approach is so important because a big limitation in Parkinson’s disease management is that people often don’t stay engaged with exercise, sometimes starting strong but then dropping off. The book aligns with my research focused on physical activity interventions by helping individuals build the confidence, knowledge, and greater sense of control necessary to apply strategies and build habits that last in their daily lives.”
DR. LORI QUINN, Director of the Neurorehabilitation Research Lab
at Teachers College at Columbia University
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“Living Parkinson’s is Steve Yellen’s roadmap to slowing down the progression of Parkinson’s disease. He is an inspirational role model who has spelled out all the steps he takes to live well with Parkinson’s. I highly recommend his book that helps connect the dots to spark the warrior within all of us who are faced with the challenge of fighting this disease.”
MARGIE ALLEY, 2026 World Parkinson's Congress Ambassador, PingPongParkinson World Championships medalist
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“All too often, Parkinson’s disease gets mistaken for an ‘old man’s disease’ when in reality, it does not discriminate based on race, age or gender. As a member of the Young Onset Parkinson’s Disease (YOPD) community for the last 18 years and counting, it’s refreshing to see a book written by a person with YOPD that can serve as a guide for others diagnosed with YOPD to live their best life!”
ANNA GRILL, Founder of the Young Onset Parkinson’s Network,
a program of the PMD Alliance
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“Steve Yellen celebrates the spirit of living with Parkinson’s: the joy in movement, the power of connection, and the unwavering belief that every person can thrive. His words shine a light on what is possible, and that sense of possibility is the heartbeat of our community. What he offers here is nothing short of encouragement in motion.”
LYNN HAGERBRANT, Co-Founder, Parkinson’s Body & Mind,
Co-Chair, Michael J. Fox Foundation Patient Council
“Steve Yellen’s personal story and insights provide invaluable guidance for the Parkinson’s community in promoting a proactive approach to living with the disease. In Living Parkinson’s, Steve emphasizes the importance of exercise and movement and underscores our belief that physical activity can significantly enhance the quality of life for those living with Parkinson’s.”
STEVE ANNEAR, Chief Executive Officer, The Kirk Gibson
Foundation for Parkinson’s
“Insightful and immediately useful, Living Parkinson’s meets people where they are and helps them take the next step – whether through exercise, mindful routines or community engagement. Its whole-person approach reflects evidence-based strategies and shared stories that can support wellness in all facets of life.”
Brian Grant Foundation
“Steve’s Living Parkinson’s is a practical guide to finding freedom within Parkinson’s—not freedom from the diagnosis, but freedom through movement, connection, knowledge and everyday choices. His book is divided into simple, accessible sections that make it easy to absorb without feeling overwhelmed. Whether you’re newly diagnosed or years into the journey, you walk away with a foundation to develop your own plan and a stronger sense of what living well can look like. It’s honest, hopeful and grounded in real experience. A powerful, easy read that seeks to leave you better equipped and more prepared to live well with Parkinson’s.”
EMMA COLLIN, CEO, Fight Parkinson’s (Australia)
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“Every Parkinson’s journey is different. But Steve Yellen’s guide reminds us that the journey doesn’t need to be taken alone. There’s a global community out there to learn from, lean on and find inspiration to take control. Living Parkinson’s is incredibly practical, easy to navigate and told with warmth and humour. A vital guide for everyone with Parkinson’s, wherever you are in the world.”
CAROLINE RASSELL, CEO, Parkinson’s UK
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“Living Parkinson’s is a call to reclaim the story. It reminds us that Parkinson’s may change the path, but it does not define the life—purpose, movement and community do. Written from lived experience, this guide empowers people to take control, keep moving forward and surround themselves with the support they need to not just endure, but to truly thrive.”
SCOTT TOWNSEND, Vice-President, Philanthropy, Brand Marketing & Communications, Parkinson Canada
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