Blog Posts

When people are diagnosed with Parkinson’s, the first questions are often medical: What medication will I need? What symptoms should I expect? Those are important questions—but they’re only part of the picture. Parkinson’s is not something you manage only in a doctor’s office. It’s something you live with every day, and how you live with it matters. That realization is what led me to write Living Parkinson’s . The book is built around practical strategies that help people mo

Living well with Parkinson’s requires more than medication and doctor appointments — it demands a wellness approach that supports the whole person. Because Parkinson’s affects people living with the disease in so many ways, we need every advantage we can get. Wellness, at its core, means pursuing the mental, physical and emotional balance that helps you operate at your best. A strong foundation can improve energy, movement, sleep, resilience and overall quality of life. From